The American Hospital Tbilisi greets citizens on World Heart Day observed on September 29 every year. The hospital management and heart specialists encourage them to adopt a healthy lifestyle.
The American Hospital Tbilisi has encouraged is one of the capital’s super-speciality hospitals. The hospital is equipped with all the latest diagnostic equipment and has been recognised with JCI accreditation, which only a few hospitals have acquired.
JCI accreditation is known for recognising hospitals that provide the best treatment services. It also recognises hospitals for patient care and the delivery of top-class medical services at affordable prices.
At the same time hospital heart specialist shared tips to keep the heart healthy. The specialist advised people to take care of their hearts because most of the significant risk factors for cardiovascular disease can be controlled with precaution.
Therefore everyone should consider some tips that will help to control or manage these risks at an earlier stage. According to heart specialists everyone must get active and devote at least 30 minutes to themselves daily. Many medical studies have proved that 30 minutes of physical activity a day can significantly reduce the risk of heart attacks and strokes.
Moreover everyone must take the initiative to make exercise an integral part of life. Daily we must prefer stairs instead of the elevator, get off public transportation a few stops early from our destination and continue walking.
Some other tips shared by health experts include:
- Stop smoking and avoid the use of tobacco
- Keeping your weight within the control
- Checking your blood pressure regularly
- regularly control and monitor the level of cholesterol and glucose in the blood
- Eating healthily with the use of healthy products g
- Drinking enough water
- Taking advised medicines correctly and carefully
The hospital has been providing world-class health services to all the locality’s citizens at normal charges. The management reiterated their commitment that at “American Hospital Tbilisi ” that we work for your heart as well as for the perfection of your health.
